Tuesday, December 18, 2012

Will Hidden Anger Resurface this Holidays?

Family anger at the holidays is not an oxymoron!

Holidays bring out emotions in many of us that we are not used to dealing with the rest of the year, often feelings that are unexpected or even confusing. 
The worst of those emotions anger that simmers or surfaces that can cause us to be irritable, cold, or even destructive or suffer physically from upset stomach, tension and headaches.

Where does this anger come from?  

How can the holidays cause such a surprising and negative emotion when they are supposed to be full of joy and peace?

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